How often do you Overthink?
Yogah karmsu kaushlam…. These are the words of Lord Krishna in Bhagwad Gita. ‘Work is Worship‘ was the motto of my School.It is the essence of Gita. One can enjoy leisure after doing rigorous work.It is a great therapy too in order to keep the negative thoughts at bay.When you work … even if a […]
How I Combat Depression and Anxiety – Jyoti Kalra
Modern life is full of stress. No one can escape it. Invariably we all become victims of it, howsoever nicely we organize our home, health, finance and relationships but one thing or the other crops up and saps our energy. Sometimes, life seems unmanageable and we rush to psychiatrists,healers, tarot readers and what not. I […]